Personal Training

Welcome to ELEVATE - personal training

ELEVATE - personal training is a home-studio in Havelock North, but also provides a service at Ocean Spa in Napier.

My home-studio in Havelock North is a relaxed, private environment, allowing clients to try a variety of training equipment and techniques.  

As a fully qualified Personal Trainer with 14 years experience, I am here for all those wishing to explore the modern concept of fitness and who think that their bodies deserve proper attention and care.  Each session is personalised and an environment is created for you where you can feel comfortable and motivated.

My Home-Studio also caters for mum's, that need to bring their baby or toddler, as there is a separate playroom that is attached to the studio.

Having are personal trainer, opens the door to achieving maximum results, both safely and effectively.

I believe in variation with training and all my sessions consist of a multitude of training techniques and equipment.  I like my clients to train effectively and get the most out of each session.  Having a bit of fun is important also and i like my clients to enjoy what they do.  Exercsie needs to be enjoyable as well as challenging, so i like to create that balance. 

Personal Training is extremely effective for those wanting to achieve a particular goal within a certain amount of time.  Or, for those wanting on-going support and education on how to attain and maintain the body-shape they desire.

It doesn't have to be about weight-loss, it could be about generating more energy in your life or lowering your blood pressure...  you may want to start resistance training to strengthen your bones...  whatever the reason, getting professional help will enable you to achieve what you are striving for.

It is never too late to start exercising and you are never too weak or unfit to begin your journey to looking and feeling great. 

I like each client to leave their session feeling great, with a sense of achievment.  I encourage the right type of music during training sessions also, as it really does enhance energy levels and mood.  All clients have the freedom to choose what music that they would like to listen to..  50's, 60's, 80's 90's, dance, rock etc...  it's all there!

So come along and experience ELEVATE - personal training and find out what it's like to reach your personal health and fitness goals. 

       PRICES:

• Each session is 1 hour long. 
• Free 30min initial assesment.

        Single sessions:                             $50

        Pairs Training (with a friend):          $30 each

        Group Trianing (4 friends):             $20 each

        Diet Plans (including assesment)      $60

        ELEVATE - personal training gift vouchures are also available.  Great for presents!

So, knock yourself into the best shape of your life!!

Contact me anytime and we will discuss how ELEVATE - personal training can help you reach your full potential.